So random post title I know but today I basically sat around and watched the movie Amadeus and I was reminded of that epic 80's song "Rock me Amadeus" by Falco. What an epic song and an epic group name. I'm thinking I will definitely have to add that song to my squatting playlist.
Training today was kind of mediocre. I was not really pleased with it.
Snatch 1x5 @ 80%
Clean and Jerk 1x 5 @ 80%
For the snatches I used 150# with no problems. For C&J I did 3 @ 200# felt really slow and missed 2 attempts so I dropped the weight down to 185# and did 2 there. I probably should have just done 185 but I got greedy. Bledsoe said my technique was solid just still need to work on my building speed and strength. Hopefully the rest of the week will fair better. I really want to go into this new program with some strong numbers.
This next week is going to be pretty rough school wise. I've got a test in Immunology on Monday and I have no clue what is going on in that class. Been bad about skipping the 9am but I have all the class notes. I also have another test on Wed in Adv Biomaterials. So yea this weekend is going to be full of cramming knowledge. So it looks like this weekend will be a quiet one again. That's ok because I need to save some money for my friend Brett's bachelor party and wedding. Training's definitely gonna be hurting after those weekends.
Oh and just so you have this stuck in your heads for the next few days
No comments:
Post a Comment